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UID:5191-1650240000-1656547200@akamlo.org
SUMMARY:Join MLO's Get Up and Move Campaign
DESCRIPTION:Spring is here! The members of the Women’s Healthcare and Wellness Committee of Mu Lambda Omega Chapter want to encourage you to get out and enjoy our beautiful Southern California weather by exercising on a regular basis to promote good health and relieve stress. A brisk walk or jog daily will help to regulate your blood pressure and even help to shed those unwanted pounds you might have gained during the last couple of years. It will also get you primed and ready for our virtual 5K coming in June. Get your body ready for the 5K by walking and or running. \nHelp us reach our goal of 3 million steps! Make sure you log your steps on our Get Up and Move log by clicking here to access the link: https://bit.ly/MLOGETUPandMOVE2022 \nThe kick-off is Monday\, April 18\, 2022 at 6pm at Reuben Ingold Park\, 4400 Mt Vernon Drive\, View Park\, CA 90043!  The Get Up and Move Campaign will run until June 30\, 2022.  See you out in the community as we Get Up and Move!
URL:https://akamlo.org/event/join-mlos-get-up-and-move-campaign/
CATEGORIES:Campaign,Community Event
ATTACH;FMTTYPE=image/png:https://akamlo.org/wp-content/uploads/2022/04/Get-Up-and-Move-Graphic-Instagram-Post-4-2022.png
ORGANIZER;CN="Mu Lambda Omega Chapter of AKA":MAILTO:mulambdaomega@yahoo.com
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DTSTART;TZID=America/Los_Angeles:20220502T080000
DTEND;TZID=America/Los_Angeles:20220626T235900
DTSTAMP:20260406T110010
CREATED:20220503T070454Z
LAST-MODIFIED:20220504T021148Z
UID:5227-1651478400-1656287940@akamlo.org
SUMMARY:GET UP And RUN Virtual 5K Fundraiser
DESCRIPTION:The Ivy Centennial Foundation\, Inc.\, in partnership with Mu Lambda Omega Chapter of Alpha Kappa Alpha Sorority\, Inc. is racing to new heights for healthier communities in 2022! We are kicking off our 2nd Annual GET UP And RUN Virtual 5K Run/Walk Fundraiser June 24-26\, 2022! \nStaying active is important for both physical and mental well-being\, especially with all that we’ve endured over the last 2 years during the pandemic. This is a fun and convenient way to GET UP And RUN with your friends\, family and colleagues to support each other in your quest for better health! \nEarly bird registration is $40 now through May 21\, and $45 through June 26. Don’t wait\, register today!! https://bit.ly/GUAR5K-2022 \nYou can walk in the park\, run around a track\, hit the sand dunes at the beach\, jog around your neighborhood or even work out on your treadmill to get your 5K on!!! \nYour registration includes: \n· Finisher’s Medal\n· Runner’s Towel\n· Silicone Bracelet\n· Virtual Bib (downloadable after you register) \nRemember\, you can join from anywhere and can complete your 5K at any time from now through race weekend June 24-26. Invite your family\, friends\, and coworkers\, create a team and let’s all get moving in 2022!!! Take pictures as you complete your 5K and post on your social media and use our official hashtags #getupandrun and #GUAR. \nRace proceeds benefit the Ivy Centennial Foundation’s community programs and scholarships/ educational resources for youth\, learn more here. If you are not able to get out there but you want to support\, your donation is greatly appreciated. \nYou can style and profile with our commemorative GET UP And RUN T-Shirt! Get yours for only $25 or get two for $40 HERE. You can also get more information about sponsorship opportunities and how to make an easy donation. See you on race weekend June 24 -26 as we all GET UP And RUN!! \n  \n \n  \nLA Police Commission information card available upon request \n The Ivy Centennial Foundation\, Inc. Tax ID# 47-1020733
URL:https://akamlo.org/event/get-up-and-run-virtual-5k-fundraiser/
CATEGORIES:Campaign,Community Event
ATTACH;FMTTYPE=image/png:https://akamlo.org/wp-content/uploads/2022/05/GUAR-2022-Flyer_FINALv3.png
ORGANIZER;CN="Ivy Centennial Foundation":MAILTO:ivycentennial@gmail.com
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