In support of the American Heart Association’s Go Red for Women Campaign, MLO presented Afrovibe on February 5, 2016. Afrovibe is a new dance cardio workout built around African and Afro dances, squats, standing strength and conditioning choreographies. Over 65 participants from MLO, visiting members of AKA and community members came together for a unique workout and to learn more about heart disease in women as we moved our bodies for a healthy heart!
2016 Pink Goes Red – AFROVIBE!
